Entries from 2019-07-02 to 1 day

The Ketogenic Diet - Ultimate fat Reduction Diet

So, after learning this, I opted for lower my carbohydrates dramatically and add more fat! I started eating more bacon, red meat, peanut butter, cheese, coconut oil, butter and heavy cream. Remember, if your own has no carbohydrates to use…

Not Another Diet Article - Cyclical Ketogenic Diet

To stop these things, the individual concerned must be encouraged to do exercises repeatedly. To minimize the weight gain side effects, the carbohydrates should certainly be introduced in towards the regular diet gradually. Never change yo…